HEALTH KNOWLEDGE

Friday, 15 June 2018

BENEFITS OF CHARCOAL.

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Charcoal is one of the most disregarded products at home. We only see the need for it when it is time to set fire for Banku. However, if y...

CHOKING

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when person swallows any object in mouth or wind pipe. he gasps for breath or coughs..help him by doing this action. any chair or bed end ...
Friday, 2 February 2018

TEMPOROMANDIBULAR JOINT DISORDER

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Temporomandibular joint disorder (TMJ disorder) is pain in the joint where your jaw meets your skull, just in front of your ears. TMJ disor...
Wednesday, 31 January 2018

DEEP VEIN THROMBOSIS (DVT)

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Deep vein thrombosis (DVT) occurs when a blood clot (thrombus) forms in one or more of the deep veins in your body, usually in your legs....
Tuesday, 30 January 2018

SEVEN DANGEROUS ACTS AFTER A MEAL

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1. Don’t smoke —- Experiments from experts proves that smoking a cigarette after meal is comparable to smoking 10 cigarettes (chances of ca...

TRICEPS TENDON INJURY

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A triceps tendon injury is a problem with the tendon that connects the muscle at the back of your upper arm to the bony bump at the back of...
Monday, 29 January 2018

BAD BREATH: NATURAL SOLUTIONS

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Bad breath or ‘Halitosis’, as it is medically known, doesn’t just originate in the mouth, but can be caused by different conditions in the ...

ILIOTIBIAL BAND SYNDROME

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Iliotibial band syndrome is swelling, irritation, and pain on the outer side of the knee. The iliotibial band is a layer of tissue on the ...
Friday, 26 January 2018

SELF ASSESSMENT TOOL: Peak Flow Meter

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Peak Flow Meter is a Self assessment  tool that can be used by patients at home to monitor  Asthma and when to seek medical advise: *Actio...
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